OUR APPROACH

Presenting Concerns

We treat a variety of concerns including, but not limited to:

Self-esteem + Self-Image

Anxiety

Life Transitions

Relationship Concerns

Kink

LGBTQ/Identity Issues

Gender Dysphoria

Depression

Trauma

Neurodivergence (Autism and AD/HD)

Polyamory

Modalities and Theories

Below is a list of the modalities and theories that our clinicians currently use. If there is an approach that you know works for you, please let us know in your Appointment Request Form.

Acceptance and Commitment Therapy (ACT)

Narrative Therapy

Emotionally Focused Therapy (EFT)

Client Centered/Interpersonal Process Therapy (IPT)

Intuitive Eating Skills

Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness/Meditation

Indigenous & Latin Cultural Techniques

Internal Family Systems (IFS) informed

Accelerated Resolution Therapy (ART)

Feminist and Queer Theory

Cognitive Behavioral Therapy (CBT)

Sex Therapy

Motivational Interviewing (MI)

Expressive Arts Therapy