GROUPS
Benefits of Groups
In a group setting, participants have the opportunity to share their personal stories, struggles, and achievements within a safe and confidential environment. The group members actively listen, provide empathy, and offer feedback, creating a supportive network. The group dynamic allows individuals to gain different perspectives, learn from others' experiences, and develop a sense of belonging.
See below for all of our current group options.
Trans and Gender Expansive “Stitch and Bitch” Social Group
Calling all Trans and Gender Expansive crafters! This is a group of people gathering virtually for community and conversation. We provide an online room for people to participate in all types of crafting activities, including but not limited to: crochet, knitting, coloring, painting, stitching, scrap booking, while connecting to members of the Trans and Gender Expansive community. This group is hosted by Alexis Burrow, LPCC-S but it is not considered a therapy group. The identified host will encourage sharing from members in a virtual round table but discussion is not required. Individuals have complete freedom to show up late, leave early, bring dinner, leave their cameras off, or even skip sharing.
The group will meet the second and fourth Tuesday of the Month from 6:00pm-8:00pm.
The only requirement for the group is to meet with the host individually before receiving the link for the virtual gathering.
Support Club
Facilitated by Jasmine Lyng, CT & Blake Miller, SWT
Overwhelmed by the news? Struggling to manage things? Looking to connect with folx in your community? You are welcome here. Join us in caring and supporting each other as we navigate all of the things.
This group meets weekly on Fridays from 2:00pm-3:00pm virtually.
This group is free to everyone.
Visual Journaling
Facilitated by Alexis Burrow, LPCC-S
In this 6 week wellness workshop, expressive art therapist Alexis Burrow will facilitate multiple prompts to create the start of your own visual journal. While traditional journaling is a common way of recording and reflecting on the different nuances of our experiences, this group will focus on slowing down our internal dialogue, refraining from negative self-talk, and reflecting on our internal experiences. Although many materials will be provided, please bring any art supplies/journals you wish to use.
This workshop will meet weekly on Thursdays from 6:30pm-8:00pm, at CCW starting in September.
Workshops are not covered by insurance. This workshop is "pay what you can" (suggested $10-$50 per session).
Therapeutic Dungeons & Dragons
Facilitated by Alexis Burrow, LPCC-S
Utilization of Tabletop role playing games is a unique way to blend creative and therapeutic exploration. Through the use of collaborative storytelling, we create an immersive process where individuals can work on social-emotional learning, empathy and communication skills. Guided by Therapeutic Game Master Alexis Burrow, MA, LPCC-S, the game becomes a space where one can use metaphor to enable deep self-reflection, foster empowerment and tap into resilience. This experience can creatively navigate the complexities of mental well-being, promote growth, connection, and personal development.
This group will meet weekly on Mondays from 7:00pm-8:30pm virtually.
We are not currently accepting insurance for groups. This group is "pay what you can" (suggested $10-$50 per session).
Identifying and Processing Rage for BIPoC
Facilitated by Kurstie Rangel, LSW
Your rage is welcome here. Your generational trauma is welcome here. Learn how to identify and process your rage in a safe space with community and support through the development of decolonized skills derived from ancestral wisdom.
This workshop will meet weekly on Tuesdays from 4:00pm-5:30pm, at CCW.
Workshops are not covered by insurance. This workshop is "pay what you can" (suggested $15-$75 per session).